United World Martial Arts ©

Terms and Conditions                                          17 Buffalo St. Hamburg, NY 14075 (716) 648-8889  staff@uwma.net

UNITED WORLD MARTIAL ARTS
                       Adults:

Jumping Jacks = 100

Push-ups - 40

Sit-ups = 30

Double Knee Jumps = 30

1/2 mile run under 5 minutes

Demonstration of 1 or 2 weapon Kata’s

Ranking = Green Belt and above.
                       10-13 year old:

Jumping Jacks = 100

Push-ups - 30

Sit-ups = 30

Double Knee Jumps = 25

1/2 mile run under 5 minutes

Demonstration of 1 or 2 weapon Kata’s

Ranking = Green Belt and above.
                    7-9 year old:

Jumping Jacks = 100

Push-ups - 20

Sit-ups = 20

Double Knee Jumps = 20

1/2 mile run under 5 minutes

Demonstration of 1 or 2 weapon Kata’s

Ranking = Green Belt and above.
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